20110123

melog-20110123.log

Well, this is the beginning of week four. I've decided to move my rest day from Sunday to Saturday. So, that means that Saturday is the day I don't exercise, and I don't worry about counting calories or eating healthy.

I notice that the longer I eat healthy, the harder it is to over eat when I allow myself to eat with reckless abandon on my free day.

So far, so good. Forty-eight weeks to go for this year.

My wife noticed that our daughter was choosing to play rather than go use the bathroom. My wife cautioned her that is she didn't go use the rest room, her "boo boo" would get bigger.

With grave concern in her voice, my five year old daughter replied, "Is it going to explode?!"

Kids say (and ask) the darnedest things.