I did get some exercise in. I worked out Sunday, Thursday, and Friday. I didn't eat well, though. A lot of "stress" eating happened. I didn't want to give up. Making it to week ten is an achievement of which I'm personally proud.
But, overall, I think I did really well considering what I was up against.
I think week 11 will start off much better. I need to get it together and get back on track.
These are the moments that cause me to stop exercising. Here is where I really need to prove that I can stay the course. I gotta remember-- the journey IS the destination.
After 12 weeks of exercise, I'll evaluate where I've come from and where I am. Then, I'll keep plugging along.
1 comment:
The journey never stops. I'm on year number three and still not at my uber-hot goal--but a whole hell of a lot better in the interim.
Here's to plugging along!
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